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Baked Salmon With Spinach


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  • Author: Anna Williams
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Baked Salmon with Spinach offers a delightful combination of tender, flaky salmon and sautéed spinach infused with garlic and zesty lemon. This easy recipe shines at dinner, impressing guests with its stunning presentation of rich pink fish against vibrant greens. Perfect for busy weeknights, it’s both healthy and customizable with your choice of herbs and spices, making it a versatile dish that satisfies every palate. Experience a burst of flavor and a rewarding cooking experience with this exquisite meal that feels like a gourmet treat.


Ingredients

Scale
  • 2 salmon fillets
  • 4 cups fresh spinach
  • 2 cloves garlic
  • 1/2 lemon, juiced
  • 2 tablespoons olive oil
  • 1/4 cup pine nuts, toasted

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet over medium heat, add two tablespoons of olive oil.
  3. Toss in minced garlic until fragrant, about 30 seconds.
  4. Add four cups of fresh spinach and sauté until wilted, about three minutes.
  5. Season the sautéed spinach with salt and pepper to taste.
  6. Grab a baking dish and add the sautéed spinach as the base layer.
  7. Place two seasoned salmon fillets on top of the spinach.
  8. Squeeze half a lemon over each fillet.
  9. Drizzle with remaining olive oil and sprinkle with salt, pepper, and toasted pine nuts.
  10. Slide the dish into your preheated oven and bake for about 20-25 minutes.
  11. Remove from oven and let rest for five minutes before serving.
  12. Garnish with additional lemon wedges if desired and serve immediately.

Notes

Storage: Store any leftover baked salmon and spinach in an airtight container in the refrigerator for up to 2 days. Make sure to let it cool completely before sealing to prevent condensation and maintain freshness.

Reheating: To reheat, place the salmon and spinach in a microwave-safe dish and cover it loosely with a damp paper towel. Heat on medium power for 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes, covered with foil to retain moisture.

Serving: Serve the baked salmon and spinach directly from the baking dish for a rustic presentation. Garnish with additional lemon wedges for an extra burst of flavor and color. This dish pairs well with a side of rice or quinoa for a complete meal.

Chef’s Tip: For added flavor, consider marinating the salmon fillets in lemon juice, olive oil, and herbs for 30 minutes before cooking. This enhances the taste and ensures the salmon stays moist during baking.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dishes
  • Method: Bake

Nutrition

  • Calories: 350 kcal
  • Sugar: 0
  • Sodium: 600mg
  • Fat: 20g
  • Carbohydrates: 5g
  • Fiber: 0
  • Protein: 35g
  • Cholesterol: 0