Description
BBQ Chicken Stuffed Sweet Potatoes offer a delightful balance of sweet and savory flavors, making them a perfect dinner option. Roasted sweet potatoes caramelize beautifully, enhancing their natural sweetness, while the tangy BBQ chicken filling adds a savory punch. This dish not only stands out for its delicious taste but also for its engaging texture, with creamy chicken and crunchy toppings creating a satisfying experience. Packed with nutrients, these stuffed sweet potatoes are a family-friendly meal that everyone will love.
Ingredients
- 4 medium sweet potatoes
- 2 cups cooked chicken, shredded
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 2 green onions, chopped
- 1/4 cup cilantro, optional
Instructions
- Wash and pierce each sweet potato with a fork several times.
- Roast sweet potatoes at 425°F (220°C) for about 45-50 minutes until tender and slightly crisp.
- In a mixing bowl, combine shredded chicken with your chosen BBQ sauce.
- Heat olive oil in a pan over medium heat.
- Add chopped green onions to the pan and sauté until fragrant and slightly translucent for about 2-3 minutes.
- Once sweet potatoes have cooled slightly, slice them open lengthwise without cutting all the way through.
- Gently fluff the insides of the sweet potatoes with a fork to create space for stuffing.
- Spoon generous amounts of the BBQ chicken mixture into each sweet potato pocket.
- Press down gently to ensure an even fill.
- Return stuffed sweet potatoes to the oven at 375°F (190°C) for an additional 15-20 minutes.
Notes
Storage: Leftover BBQ chicken stuffed sweet potatoes can be stored in an airtight container in the refrigerator for up to 3-4 days. If you want to store them for a longer period, consider freezing the cooked sweet potatoes without the BBQ chicken filling for up to 3 months. When ready to use, thaw in the refrigerator overnight before reheating.
Reheating: To reheat, preheat your oven to 350°F (175°C). Place the stuffed sweet potatoes on a baking sheet and cover with aluminum foil to prevent drying out. Heat for about 15-20 minutes, or until warmed through. Alternatively, you can microwave individual portions on a microwave-safe plate for about 2-3 minutes, checking for doneness.
Serving: Serve the BBQ chicken stuffed sweet potatoes warm, garnished with additional chopped green onions and fresh cilantro if desired. These make a great main dish or can be served alongside a simple green salad or coleslaw for a complete meal.
Chef’s Tip: For added flavor, consider mixing a dash of smoked paprika or cayenne pepper into the BBQ sauce before combining it with the chicken. This will enhance the smoky flavor and add a little kick to the dish. Additionally, using a variety of BBQ sauces can create different flavor profiles, so feel free to experiment!
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main Dishes
- Method: Bake
Nutrition
- Calories: 400 kcal
- Sugar: 0
- Sodium: 600mg
- Fat: 10g
- Carbohydrates: 60g
- Fiber: 0
- Protein: 25g
- Cholesterol: 0