Description
A vibrant Beef Stir Fry with Vegetables combines tender strips of sirloin with a colorful array of crisp bell peppers and broccoli, all enveloped in a savory sauce. This easy recipe comes together in just 30 minutes, making it perfect for busy weeknights. With its delightful balance of flavors and customizable ingredients, it’s a healthy choice that impresses at any dinner table. Enjoy a delicious meal that not only satisfies your cravings but also brings a bit of excitement to your cooking routine.
Ingredients
- 1 Pfund Rindfleisch (Sirloin), in dünne Streifen geschnitten
- 2 Esslöffel Sojasauce
- 1 Teelöffel Speisestärke
- 1 Tasse Paprika, in dünne Streifen
- 1 Tasse Brokkoli, in Röschen
- 1 mittelgroße Karotte, in dünne Streifen
- 3 Knoblauchzehen, gehackt
- 1 Esslöffel frischer Ingwer, gerieben
- 2 Esslöffel Sesamöl
- 1 Tasse Gemüsebrühe
- Frische Frühlingszwiebeln, zum Garnieren
Instructions
- 1 Pfund Rindfleisch-Sirloin in dünne Streifen gegen die Faser schneiden und beiseitelegen, um in 2 Esslöffeln Sojasauce und 1 Teelöffel Speisestärke zu marinieren.
- Während das Rindfleisch mariniert, 1 Tasse Paprika, 1 Tasse Brokkoliröschen und 1 mittelgroße Karotte in dünne Streifen schneiden.
- 3 Knoblauchzehen fein hacken und 1 Esslöffel frischen Ingwer reiben.
- 2 Esslöffel Sesamöl in einem großen Wok oder einer Pfanne bei mittelhoher Hitze erhitzen.
- Das marinierte Rindfleisch in den Wok geben und anbraten.
Notes
Storage: Store any leftover beef stir fry in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the stir fry in a freezer-safe container for up to 2 months. To maintain the best quality, it’s recommended to separate the meat and vegetables if possible.
Reheating: To reheat the stir fry, place it in a skillet over medium heat, adding a splash of water or broth to prevent it from drying out. Alternatively, you can use a microwave, heating in 30-second intervals until warmed through, stirring in between for even heating.
Serving: Serve the beef stir fry hot, garnished with fresh chopped spring onions. It pairs well with steamed rice or noodles, making for a complete meal. Consider adding extra soy sauce or chili sauce for additional flavor at the table.
Chef’s Tip: For a more tender beef texture, slice the sirloin against the grain and allow it to marinate for at least 15 minutes. Additionally, add vegetables to the stir fry in stages, starting with those that take longer to cook, like carrots and broccoli, to ensure everything is perfectly cooked.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dishes
- Method: Stovetop
Nutrition
- Calories: 350 kcal
- Sugar: 0
- Sodium: 600mg
- Fat: 15g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0