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Cajun Potato Soup


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  • Author: Anna Williams
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

Cajun Potato Soup offers a rich, creamy texture that envelops your senses with every spoonful. This hearty dish combines caramelized onions and starchy potatoes, creating a savory base infused with vibrant Cajun spices. Perfect for cozy dinners or chilly evenings, it reflects the soulful culinary traditions of Louisiana, making it a family favorite. With its layers of flavor and comforting warmth, this easy recipe is sure to nourish both body and soul. Perfect for any meal, this soup brings a taste of the South to your table.


Ingredients

Scale
  • 4 large potatoes, diced
  • 2 medium onions, diced
  • 1 bell pepper, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 4 cups vegetable broth
  • 1 cup coconut cream
  • 1/4 cup fresh herbs (like parsley or green onions), chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions, bell peppers, and celery; cook until softened and translucent (about 5-7 minutes).
  3. Add minced garlic to the pot; sauté for another minute until fragrant.
  4. Stir in Cajun seasoning; mix well with sautéed vegetables for about 1 minute.
  5. Pour in vegetable broth along with diced potatoes; bring to a boil.
  6. Reduce heat; let simmer for 15-20 minutes until potatoes are tender.
  7. Use an immersion blender to carefully puree half of the soup until smooth while leaving some chunks intact.

Notes

Storage: Allow the Cajun Potato Soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To freeze, use freezer-safe containers, leaving some space at the top for expansion.

Reheating: To reheat the soup, gently warm it on the stovetop over medium heat, stirring occasionally until heated through. If the soup has thickened in the fridge, you may need to add a splash of vegetable broth or water to reach your desired consistency. Alternatively, you can use a microwave-safe bowl and heat in 1-minute intervals, stirring in between.

Serving: Serve the Cajun Potato Soup hot, garnished with a sprinkle of fresh herbs like parsley or green onions for added flavor and color. Pair it with crusty bread or a simple side salad for a complete meal.

Chef’s Tip: For an extra depth of flavor, consider adding a splash of hot sauce or a squeeze of lemon juice just before serving. This will enhance the Cajun spices and give the soup a delightful kick!

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop

Nutrition

  • Calories: 250 kcal
  • Sugar: 0
  • Sodium: 800mg
  • Fat: 10g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0