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Chicken Caesar Wraps: The Ultimate 20-Minute Meal


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  • Author: Anna Williams
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Chicken Caesar Wraps offer a delightful blend of zesty chicken, crisp romaine, and creamy Caesar dressing all wrapped in a soft tortilla. This quick, 20-minute meal is perfect for busy weeknights, delivering a satisfying crunch and rich flavors with every bite. Customize with your favorite veggies or protein for a versatile dish that’s sure to impress the whole family. Ideal for lunch or dinner, these wraps combine ease and taste, making them a go-to recipe for any culinary enthusiast.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 cup romaine lettuce, washed and dried
  • 1/2 cup Caesar dressing, creamy
  • 1/4 cup grated parmesan cheese, freshly grated
  • 4 large flour tortillas, soft
  • Optional: Cherry tomatoes, halved

Instructions

  1. In a large mixing bowl, combine 2 cups of cooked chicken with 1/2 cup of Caesar dressing.
  2. Toss until every piece is well-coated in creamy goodness.
  3. Take 1 cup of fresh romaine lettuce and chop it into bite-sized pieces.
  4. Add the chopped romaine to the bowl with the chicken mixture along with 1/4 cup of grated parmesan cheese.
  5. Stir gently to mix everything without crushing the lettuce.
  6. Warm 4 large flour tortillas in a dry skillet over medium heat for about 15-30 seconds per side.
  7. Lay each warm tortilla on a flat surface.
  8. Spoon an equal portion of the chicken mixture onto one side of each tortilla.
  9. If desired, add halved cherry tomatoes on top for extra flavor.
  10. Fold in both sides of the tortilla over the filling.
  11. Roll from the bottom up tightly into a wrap shape.
  12. Repeat this process until all wraps are assembled.
  13. Slice each wrap diagonally in half for beautiful presentation.
  14. Serve immediately and garnish with extra parmesan or fresh herbs if desired.

Notes

Storage: To store Chicken Caesar Wraps, wrap each individual wrap tightly in plastic wrap or aluminum foil and place them in an airtight container. They can be stored in the refrigerator for up to 2 days. If you anticipate leftovers, consider keeping the components separate until you’re ready to eat, to maintain the freshness of the lettuce.

Reheating: If you prefer warm wraps, reheat them in a skillet over medium heat for 2-3 minutes on each side, or until warmed through. Alternatively, you can microwave them for about 30 seconds; cover with a damp paper towel to prevent the tortilla from drying out.

Serving: Serve Chicken Caesar Wraps immediately after assembling for the best texture. Pair them with a side of extra Caesar dressing for dipping or a light salad to complement the meal. Garnishing with extra grated parmesan or fresh herbs adds a nice touch.

Chef’s Tip: For added flavor and texture, consider incorporating other ingredients like crispy bacon, avocado slices, or even grilled vegetables into the wrap. Experimenting with different toppings can elevate your Chicken Caesar Wraps to another level!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dishes
  • Method: Wrappen

Nutrition

  • Calories: 350 kcal
  • Sugar: 0
  • Sodium: 800mg
  • Fat: 15g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 0