Description
This Creamy Italian Ground Chicken Soup is a warm and comforting dish that makes for a perfect family meal. Featuring lean ground chicken, caramelized onions, and a balance of savory spices, each spoonful is a delightful blend of flavors and textures. Its creamy consistency envelops tender vegetables, making it a nutritious option for any day of the week. Originating from rustic Italian kitchens, this easy recipe embraces simplicity while delivering a hearty, satisfying experience for lunch or dinner.
Ingredients
- 1 lb ground chicken
- 2 onions, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 can (14 oz) canned tomatoes
- 4 cups chicken broth
- 1 cup cream or plant-based alternative
- 1 tsp dried oregano
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes
Instructions
- Heat olive oil in a large pot over medium heat until shimmering.
- Add chopped onions, carrots, and celery, stirring until onions are translucent (about 5 minutes).
- Increase heat to medium-high and add ground chicken to the pot.
- Use a wooden spoon to break the ground chicken apart as it cooks until browned (approximately 7-10 minutes).
- Stir in canned tomatoes along with their juices, allowing them to mingle with other ingredients for about 3 minutes.
- Add chicken broth to the mixture, scraping any browned bits off the bottom of the pot.
- Bring to a simmer and cook for an additional 15-20 minutes.
Notes
Storage: Allow the Creamy Italian Ground Chicken Soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days or frozen for up to 3 months. If freezing, consider portioning it into individual servings for easy reheating later.
Reheating: To reheat, thaw the frozen soup in the refrigerator overnight if applicable. Gently warm the soup on the stovetop over medium heat, stirring occasionally. If the soup has thickened, add a splash of chicken broth or water to reach your desired consistency.
Serving: Serve the soup hot, garnished with fresh herbs such as parsley or basil, and a sprinkle of grated Parmesan cheese for added flavor. It pairs well with crusty bread or a side salad for a complete meal.
Chef’s Tip: For extra depth of flavor, consider adding a splash of white wine after browning the chicken and before adding the tomatoes. Additionally, if you prefer a creamier texture, blend a portion of the soup before stirring in the cream or plant-based alternative.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
Nutrition
- Calories: 320 kcal
- Sugar: 0
- Sodium: 600mg
- Fat: 15g
- Carbohydrates: 30g
- Fiber: 0
- Protein: 25g
- Cholesterol: 0