Description
Easy Cheesy Baked Vegetable Rolls combine the savory richness of caramelized mixed vegetables like bell peppers, zucchini, and carrots with gooey melted cheese. This vegetarian delight features a crunchy exterior encasing a creamy filling, making it a versatile snack or appetizer perfect for any meal. With a balance of sweet, salty, and tangy flavors, these rolls are not only delicious but also quick and easy to prepare, appealing to both kids and adults alike. Ideal for family gatherings or cozy nights in, they bring comfort and excitement to your table.
Ingredients
- all-purpose flour
- mixed vegetables (bell peppers, zucchini, carrots)
- shredded cheese (mozzarella or cheddar)
- olive oil
- lemon juice
- dried herbs (oregano or basil)
Instructions
- Chop mixed vegetables into small pieces to ensure even cooking.
- Sauté them in olive oil over medium heat until softened and lightly caramelized.
- Add dried herbs and lemon juice to the sautéed vegetables.
- Stir continually for about one minute until fragrant.
- In a bowl, combine sautéed vegetables with shredded cheese.
- Fold gently to incorporate without mashing.
- In another bowl, combine all-purpose flour with water and a pinch of salt.
- Knead until smooth and elastic.
- Divide dough into equal portions.
- Roll each piece into thin circles on a floured surface.
- Place a generous spoonful of vegetable-cheese mixture at the center of each circle.
- Fold over and seal edges using fingers or a fork.
- Arrange rolls on a baking sheet lined with parchment paper.
- Brush tops lightly with olive oil before baking at 375°F (190°C) for 20-25 minutes until golden brown.
Notes
Storage: Once cooled, store the baked vegetable rolls in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months. Thaw in the refrigerator before reheating.
Reheating: To reheat, preheat the oven to 350°F (175°C). Place the rolls on a baking sheet and cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through. Alternatively, you can microwave them for 1-2 minutes, but this may result in a softer texture.
Serving: Serve the Easy Cheesy Baked Vegetable Rolls warm as a delightful appetizer or snack. Pair them with a dipping sauce such as marinara, garlic aioli, or a refreshing yogurt dip to enhance the flavor and presentation.
Chef’s Tip: For added flavor and nutrition, consider mixing in some cooked quinoa or lentils with the vegetable-cheese mixture. This will not only enhance the texture but also boost the protein content of your rolls.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Bake
Nutrition
- Calories: 300 kcal
- Sugar: 0
- Sodium: 500mg
- Fat: 15g
- Carbohydrates: 35g
- Fiber: 0
- Protein: 10g
- Cholesterol: 0