Description
Creamy avocado combines with tender, shredded chicken in this vibrant Healthy Avocado Chicken Salad. Bursting with zesty lime flavor and a satisfying crunch, this easy recipe is perfect for a refreshing lunch or a light dinner. Versatile and visually stunning, it can be customized with your favorite veggies or nuts, making it a delightful addition to any meal. Experience how healthy can be delicious with each flavorful bite!
Ingredients
- 2 cups cooked chicken, shredded
- 2 ripe avocados
- 1 cup diced cucumber
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- Juice of 1 lime
- Salt and pepper to taste
- A handful of fresh cilantro (optional)
Instructions
- Shred the cooked chicken into bite-sized pieces and set aside in a large mixing bowl.
- Cut open the ripe avocados, remove the pit, and scoop out the flesh into another bowl.
- Mash the avocado lightly with a fork until creamy but still chunky.
- Add the shredded chicken to the bowl with mashed avocado.
- Squeeze in the juice of one lime over the mixture.
- Sprinkle with salt and pepper, then fold everything together gently until well combined.
- Add diced cucumber, halved cherry tomatoes, and finely chopped red onion to the chicken-avocado mix.
- If using cilantro, toss that in as well.
- Gently stir everything together so each ingredient is well mixed.
- Taste the salad and adjust seasoning if necessary.
- Serve the salad immediately and garnish with additional cilantro if desired.
Notes
Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. To prevent browning, cover the salad with plastic wrap pressed directly against the surface of the avocado mixture.
Reheating: This salad is best served cold and does not reheat well due to the avocado. If you prefer warm chicken, consider reheating the chicken separately and combining it with fresh ingredients just before serving.
Serving: Serve the salad chilled as a filling lunch or a light dinner. It pairs well with whole-grain crackers or on a bed of greens for added crunch and nutrition.
Chef’s tip: To enhance the flavor, try adding a pinch of garlic powder or a dash of hot sauce to the mixture for a bit of extra kick. Fresh lime juice can also be adjusted to taste for a brighter flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad Healthy
- Method: Mischen
Nutrition
- Calories: 300 kcal
- Sugar: 0
- Sodium: 400mg
- Fat: 15g
- Carbohydrates: 20g
- Fiber: 0
- Protein: 25g
- Cholesterol: 0