Description
This High Protein Chicken Ranch Quesadilla is a delightful twist on a classic favorite, featuring juicy grilled chicken and zesty ranch dressing encased in a perfectly crispy tortilla. Ready in under 30 minutes, it’s an easy and satisfying meal ideal for lunch or dinner. The melted cheese adds a rich creaminess, while the option to customize with your favorite veggies makes it versatile for any palate. This quick recipe promises a burst of flavor in every bite, making it a go-to for busy weeknights or a fun culinary adventure.
Ingredients
- 2 cups cooked chicken breast
- 1/2 cup ranch dressing
- 1 cup shredded cheese
- 4 large tortillas
- 1 cup diced bell peppers
- 1/2 cup green onions
- Cooking spray or oil
Instructions
- Gather all your ingredients.
- Chop the cooked chicken into bite-sized pieces and set aside.
- Dice the bell peppers and slice the green onions.
- In a medium bowl, combine the shredded chicken with ranch dressing.
- Stir well until every piece is coated in the ranch dressing.
- Lay one tortilla flat on your work surface.
- Sprinkle half of the cheese evenly over one half of the tortilla.
- Top with half of the chicken mixture followed by some diced bell peppers and green onions.
- Fold the tortilla in half like a taco.
- Heat a large skillet over medium heat and lightly spray it with cooking spray or brush with oil.
- Place your folded quesadilla in the skillet once hot.
- Cook each side for about 3-4 minutes until golden brown and crispy, flipping carefully.
- Once both sides are perfectly browned and oozing cheesy goodness, remove from heat.
- Cut into wedges using a sharp knife or pizza cutter.
- Garnish with extra green onions if desired and serve immediately.
Notes
Storage: To store leftover quesadillas, wrap them tightly in aluminum foil or place them in an airtight container. Refrigerate for up to 3 days. For longer storage, freeze the quesadillas, separated by parchment paper, for up to 2 months.
Reheating: For best results, reheat quesadillas in a skillet over medium heat for about 3-4 minutes on each side until heated through and crispy. Alternatively, you can use a microwave, but this may result in a softer texture.
Serving: Serve the quesadillas warm, cut into wedges, and garnish with extra green onions or fresh cilantro. Pair with salsa, guacamole, or sour cream for dipping to enhance the flavor.
Chef’s Tip: For added flavor and nutrition, consider incorporating additional vegetables like spinach or mushrooms into the quesadilla filling. Experiment with different cheese varieties for a unique twist!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dishes
- Method: Pfanne
Nutrition
- Calories: 350 kcal
- Sugar: 0
- Sodium: 600mg
- Fat: 15g
- Carbohydrates: 30g
- Fiber: 0
- Protein: 30g
- Cholesterol: 0