Description
This High-Protein Honey Garlic Shrimp captivates with its sweet and savory blend, creating a deliciously sticky glaze that enhances the tender shrimp. Quick and easy to prepare, this dish shines at dinner tables, offering a vibrant presentation and the option to customize with your favorite veggies. Perfect served over rice or noodles, it balances indulgence with nutrition, making it a family-friendly favorite for any night of the week.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/4 cup honey
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons freshly squeezed lemon juice
- 3 cloves garlic, minced
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon oil (olive oil works great)
- green onions, sliced (for garnish)
Instructions
- In a mixing bowl, combine ¼ cup of honey, 3 tablespoons of soy sauce, 2 tablespoons of freshly squeezed lemon juice, and 3 minced garlic cloves.
- Whisk these ingredients together until well blended.
- Add 1 pound of peeled and deveined shrimp to the marinade.
- Gently toss them until fully coated in the sticky goodness.
- Cover with plastic wrap and let them marinate in the refrigerator for at least 30 minutes.
- In another bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water until smooth.
- Heat a large non-stick skillet over medium-high heat and add about 1 tablespoon of oil.
- Once hot, add your marinated shrimp along with all the marinade.
- Cook for about 2-3 minutes on each side until they turn pink and opaque.
Notes
Storage: Store any leftover High-Protein Honey Garlic Shrimp in an airtight container in the refrigerator for up to 2 days. To maintain freshness, ensure the shrimp are cooled to room temperature before sealing.
Reheating: Reheat the shrimp gently in a skillet over medium heat for 2-3 minutes, just until warmed through. Avoid overheating, as shrimp can become tough and rubbery if cooked too long.
Serving: Serve the shrimp over a bed of steamed rice or quinoa to complement the flavors, and garnish with sliced green onions for added color and freshness. Pair with a side of steamed vegetables for a complete meal.
Chef’s Tip: For an extra layer of flavor, consider adding a pinch of red pepper flakes to the marinade for a hint of heat or a tablespoon of sesame oil in the cooking process for a nutty aroma.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dishes
- Method: Stovetop
Nutrition
- Calories: 300 kcal
- Sugar: 8g
- Sodium: 600mg
- Fat: 5g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 0