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High-Protein Honey Garlic Shrimp


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  • Author: Anna Williams
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

High-Protein Honey Garlic Shrimp features tender, juicy shrimp enveloped in a sweet and savory honey-garlic glaze, making it a standout dish for any occasion. This quick-to-make recipe is perfect for weeknight dinners or elegant gatherings, offering a delightful combination of flavors that are both impressive and satisfying. Customize it with your favorite veggies or add a spicy kick for an extra twist. Packed with protein and bursting with flavor, this dish is sure to please everyone at the table.


Ingredients

Scale
  • large, juicy Shrimp, fresh or properly frozen
  • 1/4 Tasse Honey
  • 1 Esslöffel minced Garlic
  • 1/4 Tasse low-sodium Soy Sauce
  • 1 Esslöffel fresh Lemon Juice
  • 2 Esslöffel Olive Oil

Instructions

  1. Thaw the shrimp if frozen, pat them dry with a paper towel, and remove any shells or tails.
  2. In a medium bowl, combine 1/4 cup honey, 1 tablespoon minced garlic, 1/4 cup low-sodium soy sauce, and 1 tablespoon fresh lemon juice.
  3. Whisk until everything is blended and lovely.
  4. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  5. Add the shrimp to the skillet in a single layer.
  6. Cook for 2-3 minutes until they turn opaque and slightly charred on one side.
  7. Flip them over to cook the other side for another 2-3 minutes.
  8. Pour the honey garlic mixture directly over the sautéed shrimp.
  9. Toss the shrimp in the skillet to coat them well.
  10. Continue to cook for an additional 1-2 minutes, allowing the sauce to thicken slightly and adhere to the shrimp.
  11. Garnish with fresh parsley or green onions.

Notes

Storage: Store any leftover honey garlic shrimp in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the cooked shrimp in a single layer on a baking sheet before transferring them to a freezer-safe container, where they can last for up to 2 months.

Reheating: To reheat, gently warm the shrimp in a skillet over medium heat until heated through, about 3-4 minutes. Alternatively, you can microwave them in short intervals, stirring occasionally, to prevent overcooking.

Serving: Serve the honey garlic shrimp over a bed of steamed rice or quinoa for a complete meal. Garnish with fresh parsley or green onions for added flavor and presentation. Pair with steamed vegetables or a light salad for a balanced dish.

Chef’s Tip: For an extra layer of flavor, marinate the shrimp in the honey garlic mixture for 30 minutes before cooking. This allows the shrimp to absorb more of the sauce’s sweetness and garlic aroma, enhancing the overall taste.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes
  • Method: Stovetop

Nutrition

  • Calories: 300 kcal
  • Sugar: 0
  • Sodium: 600mg
  • Fat: 5g
  • Carbohydrates: 30g
  • Fiber: 0
  • Protein: 35g
  • Cholesterol: 0