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Honey Lime Chicken and Avocado Rice Stack (Healthy Dinner Recipe)


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  • Author: Anna Williams
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

This Honey Lime Chicken and Avocado Rice Stack offers a delightful blend of sweet and tangy flavors, featuring juicy chicken, creamy avocado, and perfectly cooked rice. Ideal for busy weeknights or casual dinner gatherings, this healthy recipe is easy to prepare and can be customized with seasonal veggies. The stunning layered presentation not only impresses but also makes each bite a burst of flavor, ensuring a delicious meal that feels special any day of the week. Perfect for those seeking a satisfying, nutritious dinner option!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup freshly squeezed lime juice
  • 1 avocado, ripe but firm
  • 1 cup cooked rice
  • 1/4 cup fresh cilantro
  • salt to taste
  • pepper to taste

Instructions

  1. In a bowl, combine 1/4 cup honey, 1/4 cup freshly squeezed lime juice, salt, and pepper.
  2. Add two boneless chicken breasts to the marinade, ensuring they are fully coated.
  3. Cover with plastic wrap and refrigerate for at least 30 minutes.
  4. Preheat your grill or skillet over medium-high heat.
  5. Remove the chicken from the marinade and cook for about 6-7 minutes per side until they reach an internal temperature of 165°F (75°C).
  6. Let the cooked chicken rest for five minutes before slicing them into strips.
  7. Cook 1 cup of rice according to package instructions if you don’t have leftover rice.
  8. Fluff the rice with a fork once done and season lightly with salt.
  9. On each plate, start assembling the stack.

Notes

Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the avocado, consider storing it separately or topping it with lime juice before sealing.

Reheating: Reheat the chicken and rice in the microwave on medium power for 1-2 minutes, or until warmed through. If the avocado is stored separately, add it fresh before serving to avoid browning.

Serving: To serve, layer the sliced chicken over the seasoned rice and top with diced avocado and chopped cilantro. For added flavor, drizzle with extra honey-lime dressing if desired.

Chef’s Tip: For maximum flavor, marinate the chicken for several hours or overnight. This not only enhances the taste but also keeps the chicken juicy and tender when cooked.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Grill

Nutrition

  • Calories: 450 kcal
  • Sugar: 0
  • Sodium: 600mg
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 0
  • Protein: 30g
  • Cholesterol: 0