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One-Pan Chicken Burrito Bowl (30 minutes)


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  • Author: Anna Williams
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

A delightful One-Pan Chicken Burrito Bowl brings together seasoned chicken, caramelized onions, and sweet bell peppers for a quick, satisfying meal. This healthy recipe, perfect for busy weeknights, balances rich umami flavors with zesty lime and a hint of spice. Each bowl is customizable, allowing for endless creative toppings like creamy avocado and crunchy elements, making it a family favorite that everyone will love. Enjoy a delicious dinner that’s ready in just 30 minutes!


Ingredients

  • Chicken Breast
  • Bell Peppers
  • Onion
  • Canned Black Beans
  • Brown Rice
  • Lime Juice
  • Salsa or Pico de Gallo
  • Cilantro
  • Avocado
  • Cheese (optional)

Instructions

  1. Heat oil in a large skillet over medium heat.
  2. Add diced onions and bell peppers, cooking until softened and lightly caramelized, about 5-7 minutes.
  3. Increase heat to medium-high.
  4. Add cubed chicken breast seasoned with chili powder, cumin, salt, and pepper.
  5. Sauté until browned on all sides and cooked through, about 6-8 minutes.
  6. Stir in uncooked brown rice along with broth or water.
  7. Once rice starts to soften, fold in black beans and salsa.
  8. Continue cooking until the rice is fully cooked and flavors meld together.

Notes

Storage: Allow the One-Pan Chicken Burrito Bowl to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. If freezing, consider portioning it into individual servings for easier reheating.

Reheating: To reheat, thaw any frozen portions in the refrigerator overnight. Warm the chicken burrito bowl in a skillet over medium heat, stirring occasionally, until heated through, about 5-7 minutes. Alternatively, use a microwave, heating in 1-minute intervals until warm.

Serving: Serve the Chicken Burrito Bowl in bowls, garnished with fresh cilantro and diced avocado. Add a squeeze of lime juice for extra flavor and offer shredded cheese on the side for those who want it. Pair with tortilla chips for a crunchy side!

Chef’s Tip: For added flavor, marinate the chicken in lime juice and spices for 15-30 minutes before cooking. This enhances the chicken’s taste and tenderness. Additionally, feel free to customize the bowl with your favorite toppings like jalapeños, sour cream, or corn.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Stovetop

Nutrition

  • Calories: 450 kcal
  • Sugar: 0
  • Sodium: 800mg
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 0
  • Protein: 30g
  • Cholesterol: 0