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Perfect Crustless Taco Pie (Keto Taco Pie) – Whole Lotta Yum


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  • Author: Anna Williams
  • Total Time: 50 minutes
  • Yield: 8 servings 1x

Description

A savory blend of ground beef, zesty salsa, and melted cheese makes this Perfect Crustless Taco Pie a standout dish. This keto-friendly recipe is easy to prepare, perfect for a quick weeknight dinner, and is sure to impress with its delicious layers of flavor. Customize it with your favorite toppings for a personal touch. This hearty meal offers a delightful twist on taco night, making it a family favorite that everyone will love.


Ingredients

Scale
  • 1 lb ground beef, lean (80/20)
  • 4 large eggs
  • 2 cups shredded cheese (cheddar and Monterey Jack blend)
  • 1 cup sour cream, full-fat
  • 1 cup salsa
  • 1 cup bell peppers, chopped
  • 1 tsp cumin
  • 1 tsp chili powder

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, add the ground beef and break it apart as it cooks until browned and no longer pink, about 5-7 minutes.
  3. Drain excess grease if necessary.
  4. Add diced bell peppers along with cumin and chili powder to the skillet of cooked beef.
  5. Stir well and cook until the peppers are tender, about 3-4 minutes.
  6. Remove from heat.
  7. In a mixing bowl, whisk together the eggs until frothy.
  8. Fold in half of the shredded cheese along with sour cream until smooth.
  9. Add the beef mixture into the egg-cheese blend.
  10. Gently stir until everything is incorporated nicely.
  11. Pour this mixture into a greased pie dish.
  12. Sprinkle remaining cheese on top of your mixture.
  13. Bake in the preheated oven for 25-30 minutes or until set in the center.
  14. Serve warm straight from the oven for best results.

Notes

Storage: Allow the crustless taco pie to cool completely before storing. It can be kept in an airtight container in the refrigerator for up to 4 days. For longer storage, consider freezing individual portions wrapped tightly in plastic wrap and then placed in a freezer-safe bag, where it can last for up to 2 months.

Reheating: To reheat, place individual slices in the microwave for about 1-2 minutes or until warmed through. For a crispier texture, reheat in the oven at 350°F (175°C) for 10-15 minutes, covered with foil to prevent over-browning.

Serving: Serve the taco pie warm, garnished with fresh toppings like diced avocado, cilantro, or extra salsa for added flavor. This dish pairs well with a side salad or low-carb vegetables for a complete meal.

Chef’s Tip: For an extra flavor boost, try adding chopped jalapeños or black olives to the beef mixture before baking. You can also experiment with different cheese blends or spices to customize the flavor profile to your liking!

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Bake

Nutrition

  • Calories: 250 kcal
  • Sugar: 0
  • Sodium: 400mg
  • Fat: 15g
  • Carbohydrates: 5g
  • Fiber: 0
  • Protein: 20g
  • Cholesterol: 0