Description
Spicy Miso Carrot Soup brings a delightful blend of warmth and sweetness, perfect for cozy nights. This vegan dish combines creamy carrots with umami-rich miso for an unexpected flavor explosion. Easy to prepare and customizable, it’s an ideal quick dinner option that will brighten any table. Enjoy its vibrant orange hue and comforting texture, making it a family-friendly favorite for any occasion.
Ingredients
- 1 pound carrots, peeled and chopped
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 cup miso paste
- 1 can coconut milk, full-fat
- 4 cups vegetable broth, low-sodium
- 1 teaspoon chili flakes (or fresh chili, to taste)
- 1 tablespoon lime juice, freshly squeezed
Instructions
- Wash and peel about 1 pound of carrots.
- Chop the carrots into small chunks.
- Drizzle about 2 tablespoons of olive oil in a large pot over medium heat.
- Add 3 minced garlic cloves and 1 tablespoon of freshly grated ginger to the pot.
- Sauté the garlic and ginger until fragrant, about 2 minutes.
- Add the chopped carrots to the pot.
- Stir the carrots for about 5 minutes until they start sweating out their natural sweetness.
Notes
Storage: Allow the spicy miso carrot soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days or frozen for up to 3 months. To freeze, portion the soup into freezer-safe containers, leaving some space for expansion.
Reheating: To reheat the soup, gently warm it on the stovetop over medium heat, stirring occasionally until heated through. If frozen, thaw in the refrigerator overnight before reheating. You can also microwave individual portions in a microwave-safe bowl, covering it to prevent splatters.
Serving: Serve the spicy miso carrot soup hot, garnished with fresh herbs like cilantro or green onions for added flavor. A squeeze of lime juice just before serving enhances the soup’s brightness and balances the richness of the coconut milk.
Chef’s Tip: For an extra depth of flavor, consider adding a splash of soy sauce or tamari to the soup along with the miso paste. This enhances the umami profile and complements the spiciness, making the soup even more comforting.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
Nutrition
- Calories: 180 kcal
- Sugar: 0
- Sodium: 700mg
- Fat: 6g
- Carbohydrates: 30g
- Fiber: 0
- Protein: 4g
- Cholesterol: 0