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Sweet Chili Chicken Bowl – Quick & Flavorful Meal


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  • Author: Anna Williams
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

This Sweet Chili Chicken Bowl combines tender chicken breast with vibrant vegetables, all coated in a delightful sweet chili sauce. This quick and easy recipe takes under 30 minutes to prepare, making it perfect for busy weeknight dinners. The balance of savory, sweet, and a hint of heat creates a flavor explosion that’s as satisfying as it is colorful. Customize with your favorite veggies or swap the chicken for turkey to make it your own. Perfect for anyone seeking a delicious, healthy meal that’s sure to please the whole family.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breast
  • 1/2 cup sweet chili sauce
  • 2 bell peppers, sliced (preferably red or yellow)
  • 4 green onions, chopped (plus extra for garnish)
  • 2 cups cooked jasmine or brown rice
  • 2 tablespoons lime juice, freshly squeezed

Instructions

  1. Gather all your ingredients.
  2. Dice the chicken breast into bite-sized pieces and set aside.
  3. Slice bell peppers into thin strips.
  4. In a large skillet over medium-high heat, add about 2 tablespoons of oil.
  5. Once hot, add the diced chicken breast.
  6. Cook the chicken for about 5-7 minutes until golden brown on all sides and no longer pink in the center, stirring occasionally.
  7. Once the chicken is cooked through, toss in the sliced bell peppers and chopped green onions.
  8. Sauté everything together for another 3-4 minutes until the vegetables are tender-crisp.
  9. Pour in about half a cup of sweet chili sauce into the skillet with chicken and veggies.
  10. Stir well to ensure everything is coated evenly.
  11. Allow it to simmer gently for 2-3 minutes.
  12. Prepare your cooked rice in bowls.

Notes

Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure the chicken and vegetables are completely cooled before sealing to prevent condensation and sogginess.

Reheating: To reheat, place the Sweet Chili Chicken Bowl in a microwave-safe dish and cover it loosely with a microwave-safe lid or wrap. Heat on medium power for 1-2 minutes, stirring halfway through, until heated thoroughly. Alternatively, reheat in a skillet over medium heat for about 5 minutes, stirring occasionally.

Serving: Serve the Sweet Chili Chicken Bowl over a generous portion of cooked jasmine or brown rice. Garnish with additional chopped green onions and a squeeze of lime juice for an extra burst of flavor.

Chef’s Tip: For added depth of flavor, marinate the diced chicken in sweet chili sauce for 30 minutes before cooking. This enhances the taste and gives the chicken a delicious sticky glaze once cooked.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Stovetop

Nutrition

  • Calories: 450 kcal
  • Sugar: 0
  • Sodium: 800mg
  • Fat: 12g
  • Carbohydrates: 60g
  • Fiber: 0
  • Protein: 25g
  • Cholesterol: 0