Description
Honey Garlic Chicken and Broccoli features tender chicken breast coated in a rich, glossy glaze of caramelized honey and aromatic garlic. This easy recipe balances sweet and savory flavors, making it a perfect weeknight dinner option. With bright green broccoli adding a delightful crunch, this dish not only satisfies the taste buds but also provides a nutritious meal for the whole family. Embrace the vibrant flavors of this beloved dish, inspired by Chinese cuisine, and enjoy a quick-to-make dinner that’s sure to impress.
Ingredients
- 1 lb chicken breast, diced
- 1/4 cup honey
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 2 cups broccoli florets
- 1/4 cup cornstarch
- 1 tbsp ginger, grated
- 2 tbsp vinegar (rice or apple cider)
Instructions
- Combine diced chicken breast with soy sauce, honey, minced garlic, grated ginger, and vinegar in a bowl and marinate for at least 30 minutes.
- Blanch broccoli florets in boiling water for about 2 minutes until vibrant green but still crisp, then transfer them to an ice bath.
- Remove chicken from marinade and dust lightly with cornstarch.
- In a hot skillet with oil, add marinated chicken pieces and cook until golden brown on all sides for about 5-7 minutes.
- Once chicken is cooked through, pour reserved marinade into skillet and simmer until sauce thickens slightly for approximately 3-5 minutes.
Notes
Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the cooked chicken and broccoli in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.
Reheating: To reheat, place the chicken and broccoli in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through, or microwave in short intervals, stirring in between, until warm.
Serving: Serve the honey garlic chicken and broccoli over steamed rice or quinoa to soak up the delicious sauce. Garnish with sesame seeds or chopped green onions for added flavor and presentation.
Chef’s Tip: For a deeper flavor, marinate the chicken for several hours or overnight. Additionally, you can add bell peppers or snap peas to the stir-fry for extra color and crunch.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dishes
- Method: Stovetop
Nutrition
- Calories: 350 kcal
- Sugar: 0
- Sodium: 600mg
- Fat: 12g
- Carbohydrates: 40g
- Fiber: 0
- Protein: 30g
- Cholesterol: 0